Listen to yourself, not to the noise of the world. Only you know what is good for you.

-Leon Brown

Sound baths, sound journeys, sound ceremonies, and sound meditations are all as much true rituals and authentic practices as yoga or dance. In each of these activities, we connect with ourselves—our own inner world—through sounds that resonate with the highest vibrations of our being.

Here, you will find:

Monthly group sound baths

• Online healing circles

• Themed workshops or sound baths

• Team-building workshops

• Mindfulness workshops for children

• Sacred sound exploration workshops for children

• Online workshop series

What benefits can I expect?

• Deep relaxation

• Reduced stress

• Mental and emotional release

• Improved focus and attention

• More restorative sleep

• Greater intuitive connection

Who can participate?

• Those experiencing high levels of stress and in need of deep relaxation

• Those with a fast-paced lifestyle who don’t have time to meditate regularly

What should I wear? What should I bring?

• Any comfortable clothing you feel good in, allowing you to move freely for the gentle relaxation exercises at the start of the session

• Yoga mats are provided

• Bring a towel or light blanket to cover yourself if you feel cold during meditation

• Bring a bottle of water and make sure to hydrate well—especially after the session

For private or corporate group sessions, please email us in advance so we can create a tailor-made experience according to your needs.

MONTHLY SOUND BATHS

As you listen with your whole body, experience a deep journey of relaxation, a journey inward to be intimate with your inner calm.

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Classes & Workshops

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    CORPORATE TEAM-BUILDING WORKSHOP

    Over the years of the pandemic, if we've learned anything about work-life balance, it's that the thin divide between the two is becoming increasingly interpenetrable, and that we're more and more desperate to find peace in our offices, our homes and, above all, in ourselves.

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    SOUND BATHS AND PRIVATE GROUP EVENTS

    Would you like to share a private sound bath experience in the privacy of your own group? In a special location as part of an event? Organise a cocooning activity for a honeymoon? A hen party? Have you ever imagined a baby naming ceremony bathed in the sacred sounds of the crystalline journey?

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    MINDFULNESS FOR KIDS WITH SOUND WORKSHOP

    Today's fast pace of life and myriad channels of distraction deprive our children of precious connections with the present moment, the rhythm of nature and our inner selves. These connections are not luxury amenities, but essential foundations for our overall well-being. It's on these foundations that intuition, creativity, self-confidence, resilience, compassion and more are built.

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