Sound baths, sound adventures, sound ceremonies or sound meditations are just as much real rituals and authentic practices as yoga or dance. In each of these activities, we connect to ourselves, to our own interiority, thanks to the sounds that resonate with the highest vibrations of our being.

Here you will find monthly group sound baths, online healing circles, thematic workshops or sound baths, team building workshops, mindfulness workshops for children, sacred sound exploration workshops for children, online workshop series.

What benefits can I get from it?

• deep relaxation
• a reduction in stress
• a psychological and mental “letting go”
• better attention
• more restful sleep
• a better intuitive connection

Who can practice?

• people under significant stress and in need of deep relaxation
• people with a busy lifestyle who do not have time to practice meditation regularly

What should I wear? What should I bring?

• any comfortable clothing that you feel good in and that allows you to move freely for the relaxation movements that begin the session
• yoga mats are provided
• Bring a towel or light blanket to cover yourself if you get cold during meditation
• Also bring a bottle of water to keep yourself well hydrated, and in quantity, after the session.

For private group or corporate sessions, please send us an email in advance so that we can design your tailor-made session according to your needs.