MONTHLY SOUND BATH WITH CRYSTAL BOWLS - 2024-2025

Experience, as you listen with your whole body, a deep journey of relaxation, a journey inward to be intimate with your inner calm.

Maybe you've tried practicing meditation on your own, but found it wasn't so easy and not so sustainable? Or do you want to find a way to relax and calm your busy mind knowing it will benefit you in your daily life?

Sound baths give you the opportunity to immerse yourself in a meditative state effortlessly. The more you experience this inner calm, the more you build this neural pathway to access this inner calm, even when you face stressful situations in life.

What are Crystal Alchemy singing bowls?
Crystal Tones Crystal Alchemy singing bowls are made of 99.992% pure quartz. This crystal is an amplifier. It amplifies the intention we set for ourselves. Its crystal structure resembles the crystal structures of our body (our bone structure, our nervous system, our organs). Using a special intense heat technique (up to 2200 degrees Celsius), pure quartz is combined with different gemstones, earth elements, minerals, precious and semi-precious stones, creating a variety of "alchemies". Each bowl is made by hand and is therefore unique, with its particular vibrational frequencies.

What is their role ?
These unique frequencies tune into the different parts of our body, our subtle body, our electromagnetic fields and bring them into harmonious balance, which has beneficial effects on health.

What should I do in a sound bath?
There are many forms of energy healing and sound baths are becoming more and more accessible. More and more scientific research is helping us understand and explore this healing modality that has existed since many ancient civilizations. The sensory experience of this healing is not only experienced by listening with our ears, we can feel these vibrations throughout our body.

There is a lot of talk about meditation today, which seems so simple but is not so easy to understand or practice. Through the sound bath experience, we learn a part of meditation that involves the complete relinquishment of control and a state of reception. Something we humans need to learn to do.

During a sound bath with alchemical crystal singing bowls, we normally begin by bringing our energies to calm and be present by focusing on our breathing. We can then begin with gentle body movements to help move energies to more easily achieve this state of calm flow. An intention will be set for the group before beginning the sound experience. You will be gently guided to focus on your breathing and relax, lying down with blankets to keep you warm. You may fall asleep, but that's okay! At the end of the session, you will have plenty of time to come back slowly.

Who can benefit ?
Everyone is welcome, whether you are an experienced meditator, a yoga practitioner, or someone with no practice, as long as you are open to the experience, the sound will go where it is needed without you need to DO anything.

Benefits :
- Effective way to achieve deep relaxation using sound
- Reduced stress and anxiety
- Be more attentive to your body, your emotions and your energies
- Learn to be in a calm meditative state
- Find your own inner calm and tranquility
- Align yourself with your true being

*Children under 10 years of age may have difficulty remaining still for an extended period of time. We normally modify the class to meet the needs of children who have a little more movement and a shorter period of sound bathing.

A journey to delve deep within yourself through breathing, relaxation and meditation techniques, chanting or other vocal techniques, and an immersive sound bath using Crystal Alchemy singing bowls. Each session can be experienced individually or in series.

Times and dates:

10:45 a.m.-12 p.m. Sunday:

September 22, October 23, November 17, January 12, March 9, April 27, May 18

What should you bring/wear?
Mats, mattresses, cushions are provided in the studio.
Wear comfortable clothes in which you can move and relax.
Bring a bottle of water as we recommend drinking plenty of water after each session.

NOTE: BOOK MORE TO SAVE MORE – DISCOUNT APPLIES AUTOMATICALLY

Prices :
25 eur / session

45 eur / 2 sessions / 2 pp

80 eur / 4 sessions

Add preferred dates individually to your cart