Amp Up Your Inner Glow

A Half-Day Retreat of Radiance & Recalibration

August 2, 2025.

Soul Studio London, Primrose Hill, London

Come Home to Your Inner Glow

Amp Up Your Inner Glow is a half-day retreat for the woman who feels like something's off—even if nothing’s “wrong.”

Maybe your body feels tired. Your skin feels dull. Your mind won’t stop spinning. Or maybe… you just know it’s time to reconnect with yourself.

In this intimate afternoon together, we’ll move, breathe, receive, and restore—guiding you through a layered journey that reconnects your:

  • Nervous system
  • Emotions
  • Physical vitality
  • Skin health
  • And that subtle, magnetic glow around you

With a unique blend of Kundalini-inspired movement, sound healing, Traditional Chinese Medicine, neuroscience, and sacred ritual, you’ll leave not only feeling radiant—but with tools to stay that way.

This is your invitation to come back to yourself—and rise, glowing.

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Agenda

Details of the Programme:

This half-day retreat is designed as a gentle yet powerful journey—beginning with clearing stagnant energy, grounding your nervous system, and reconnecting with what truly lights you up. From presence to passion, you’ll leave with renewed clarity, confidence, and practical tools to carry your radiance forward.

13:30 | Arrival & Grounding, Opening Circle & Movement Activation

Settle in and a sensory drop-in ritual to gently transition into the space. Gently beginning with breath-based, Kundalini-inspired movement to awaken your body and begin clearing energetic blocks.

14:00 | What Dims Our Light? (Co-led Dialogue)

An honest conversation about nervous system overload, emotional weight, and disconnection—with insights from Chinese Medicine & personal experience.

14:30 | Masterclass: Integratv®️ Radiance (with Ada Ooi)

Ada shares practical, science-meets-soul wisdom on how your skin, energy, and nervous system reflect your inner state—and how to restore glow from within.

15:30 | Interactive Rituals: Acupressure + Breathwork

Self-care meets self-activation. Learn techniques to regulate, reset, and reconnect to your energetic field.

16:00 | Sound Healing Journey & Future Self Visualisation & Integration (with Eunice)

A full-body recalibration through Alchemy Crystal Singing Bowls. Rest, receive, and allow your system to harmonize. Follow by a guided inner journey to meet your radiant, grounded self—and begin embodying her now.

17:00 | Glow Gifts & Farewell

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Meet Your Hosts: Ada & Eunice

Ada Ooi

www.adaooi.com/

www.instagram.com/ada.ooi/

Ada Ooi, MSc, MAcTCM, NADA

Ada is a globally respected integrative practitioner known for blending Chinese Medicine, neuroscience, and aesthetic therapy. Founder of 001 London , an award-winning Harley Street clinic, she specialises in fertility, mental health, and chronic skin conditions—with a client base that includes red carpet stars and industry leaders. Ada’s unique approach uncovers the root causes behind both visible and invisible symptoms, helping clients feel, function, and glow better from the inside out.

Her Integratv®️ Radiance approach is normally available only through booked-out 1:1 sessions—this retreat is a rare opportunity to be guided by her in a teaching and ritual format, in circle.

"Skin mirrors internal balance — when physiological and psychological systems align, radiance is a natural expression of health.”

Eunice Cheung Sersoub

www.crystalbowloflight.com/

www.instagram.com/eunicecheungsersoub/

Eunice is a soul guide, certified sound healer, and embodiment coach whose work bridges ancient wisdom and modern energetics. With roots in Kundalini yoga, breathwork, hypnosis, and NLP, she weaves transformational experiences that speak directly to your body, your nervous system, and your soul.

Her sessions feel like ceremony—rooted in presence, elevated by frequency, and always led by deep intuitive attunement. She doesn’t separate the tools; instead, she speaks the fluent language of transformation, drawing on whatever the moment calls for.

“When you tune in to your true vibration, your radiance returns through remembrance.”

Your Sanctuary in Primrose Hill

With its peaceful atmosphere and warm, welcoming energy, Soul Studio is the perfect container for an afternoon of nourishment and renewal.

Practical Info / FAQs

No experience needed

This retreat is beginner-friendly. Movement is gentle, breath-based, and guided every step of the way. All practices are accessible and invitational.

What to bring

Comfortable clothes you can move and rest in. A water bottle. A journal (optional, for reflection). Mats and props are provided by Soul Studio.

Come solo or bring a friend

You’ll be warmly welcomed whether you arrive alone or with someone. We keep the group intentionally intimate to foster connection and support.

Location

Soul Studio London is a serene, light-filled wellness space in the iconic Primrose Hill neighbourhood. Known for its calm, village-like charm and artistic energy, it's the perfect cocoon for a radiant reset. Berkeley Works, Berkley Grove, Primrose Hill, London, NW1 8XY

Refund policy

Tickets are non-refundable but can be transferred to another guest if you’re unable to attend. Please notify us at least 24 hours in advance.