16th -20th May, 2024: 5 DAY DIVINE SISTERHOOD RETREAT
A Beauty retreat for the souls, from the inside out
- Ramatuelle / Côte d'Azur
-16 -20th May 2024
- language: English
- Duration: 5 days / 4 nights
- Type of yoga practiced: Yin / Restorative, Vinyasa & Kundalini
- Theme / Focus : a beauty treatment for the souls, rejuvenation from within
- Keywords: exfoliate, scrub, wrap, massage, hydrate, nourish, glow, cleanse
WHO’S THIS RETREAT FOR?
- all sisters from around the globe, whether you are a yoga or meditation practitioners or not
- you recognise the power of divine sisterhood who gathered to cheer and uplift you
- you are ready to free yourself from entanglement from the past in the safe space held by sisters
- you dream to be in a place surrounded by beauty and nature, created with love and care
- you long to be welcome into the arms of strangers who seem to know you for lifetimes, who see the truth in you, who want to see the light in you to shine
THE MAGICAL PLACE: HOTEL LA VIGNE DE RAMATUELLE
Quality level: ☀︎☀︎☀︎☀︎☀︎
Just as each one of us could see the spark of light in another soul, we could sense these sparks in special places as well. And there are definitely magical sparks that owner Alexandra Samuel has put into this place and that’s how we got so drawn to it for this special retreat.
“It’s a hotel like no other for customers like no other.” Former Parisien lawyer, Alexandra, has poured her soul into the establishment, yoga,walking, meditation on horseback, talk of nature, trees, natural cooking, vegetarian and plant based.
Discover a tranquil oasis on the Cote d’Azur at La Vigne de Ramatuelle, a rare gem nestled in the heart of Ramatuelle. Here, where every detail is a testament to refined elegance, experience a haven of tranquility that harmonizes with the true beauty of the region—its coastline, natural splendor, and the refreshing air that defines the essence of the Cote d’Azur.
Unveiling the splendor of a private summer lounge, whether overlooking the sea or immersed in the embrace of grassy serenity, each of the rooms promises spaciousness, silence, and sophistication. Dive into bliss at the infinity pool, a sanctuary inviting you to let go and savor the moment.
The property boasts a magnificent yoga shala, thoughtfully designed to enhance your connection and rejuvenation experience.
With a total of 16 suites, including 6 double sharing and 6 single suites, La Vigne de Ramatuelle offers a retreat where luxury meets the serenity of the Mediterranean. Welcome to a space where every suite is a sanctuary, and every moment is an invitation to embrace the beauty that surrounds you.
WHERE EVERY MEAL IS A FEAST….
Indulge in a culinary journey at La Vigne de Ramatuelle, where every meal is a feast, guided by the rhythm of nature. Here, nature dictates the menu, with gardens thoughtfully studied in harmony with the wonders and patience inherent in nature's cycle.
Implementing the principles of agro-ecology and permaculture, the land reclaims its rights, and the soil rejuvenates itself, respected and naturally nourished as nature intended. The commitment extends to sourcing vegetables from local organic growers and farmers who share our conscientious approach.
At 'La Vigne,' the land also hosts a vineyard evolving towards permaculture, producing between 1000 and 1200 bottles of rose each year, available to taste on-site or as a thoughtful gift.
Start your day with a breakfast that is not just a meal but a celebration – gourmand, healthy, gluten-free, lactose-free, and offering various choices of vegan homemade delights. Every bite is a symphony of flavors, crafted with care and consciousness. Welcome to a dining experience where every ingredient tells a story of respect for nature and a commitment to your well-being.
THE PRACTICE
Your divine sisterhood retreat teacher group:
Retreat host: Eunice Cheung
“Yoga was never meant to be only what you do on the mat, it is the practice of learning about oneself on and off the mat, along the journey of life itself.”
Her practice in a few lines:
Kundalini, Vinyasa, Yin, Nidra, Sound baths with Alchemy Crystal Bowls
Intensity: ★★★☆☆
Gentleness: ★★★★★
Spirituality: ★★★★★
Eunice is a Kundalini yoga teacher 200 hr RYT with Gurusingh & Brett Larkin at Kundalini University, and 300 hr Radiant Yoga master studies with Kia Miller, certified sound healing instructor specialising in Alchemy Crystal Singing Bowls.
She’s passionate about pranayama, mantra, mudra, meditation and sharing how all integrally work with the subtle layers of our being.
Eunice will accommodate all yoga abilities
Retreat content contributing sister: Danielle Copperman
Retreat content contributing sister: Cecilia Wan
Details of the programme:
Yoga is a means for us to understand ourselves, all day long when we are conscious and aware, we can be practicing yoga. From asana movements of the body to sitting still with our body in meditation, from chanting with our voice to experiencing a sound bath, from journaling to deeply listening in contemplation or conversation, we will be naturally integrating all aspects of yoga practice into this journey to reconnect with ourselves on a deeper level.
The program is designed to progressively let you to reach deeper within yourself, following the flow of a natural beauty treatment, we will:
- Ground & Cleanse from the deep soul level, purify awareness to come fully present
- Exfoliate & Scrub off the old entangled energies of the past, limitations that hold you back
- Wrap & be completely held in the safe space created by a close community
- Massage & stretch the inner muscles of self care & reflection
- Hydrate & nourish your soul with kindness, compassion and love
- Glow & feel renewed to radiate from within
The retreat is a pause.
The activities we create , help ground, cleanse and renew a nourishing soul within yourself. You can honour your mind and body’s natural rhythm and are free to choose which activities feel useful for you.
THE PLANNING SCHEDULE
Run down of the day
7h - 8h Morning meditation/journal session
8h - 9h Breakfast nourish
10h - 12h Morning Session: discussion / yoga / meditation / journal
12h - 14h Lunch break
14h30 - 16h30 Afternoon session: group activity / practice
16h30 - 18h30 Outdoor activities
18h30 - 19h Free time to integrate / reflect
19h30 Dinner
20h30/21h Evening sound bath / share circle / chill
*run down of the day may vary depending on daily workshop themes and activities, meals and free time will be adjusted accordingly to suit the daily program where necessary
Retreat activities in planning: yoga, soundbath, meditation, group work, journaling, nature walk, beach, 1:1 coaching time
optional activities: massage, bicycle, wine tasting, spa treatment, guided visit, horseback riding, paddle boarding (do these activities have to be organised prior to arrival or during the retreat? Is there a link to the costs for these activities?)
PRACTICAL INFORMATION
Level: no experience required to intermediate level with adaptations to suit
Materials required: yoga mats, cushions, bolsters, blankets are provided, you are welcome to bring your own should you choose
Maximum number of participants: 18 students
Meals: vegetarian
Transport recommendations:
Nearest airport:
Airport transfer can be arranged upon request
Welcome desk opens from 14h on day of arrival
Rooms to be returned by 12h on last day, lunch will be served as part of our closing ceremony.
INCLUDED:
Accommodation according to chosen conditions
Full vegetarian and gourmet board
Two yoga classes per day, except on the last day
Financial guarantee from official French travel agencies
A guide with all our tips for preparing your departure
A recorded meditation to help you let go before your trip
Access to our community program
NOT INCLUDED:
Transportation to and from the retreat
Transfers and local transportation
Cost of optional activities
Travel insurance
To book your place:
- Send us an e-mail to reserve your place with a 50% deposit.
- A retreat registration form and payment details will be emailed to you.
Early bird 20% discount by 29 February 2024
