SEASONAL HEALING CIRCLE - SUMMER SERIES

“Wisdom is like rain; its source is limitless, yet it falls according to the season.”
— Rumi

When we spend time in nature, we naturally experience a sense of vitality, openness, and renewed connection to life.
If we could regularly attune ourselves to this wellspring of regenerative energy—staying present and remembering our constant access to universal wisdom—we would learn to fully savor the warmth, abundance, and aliveness of each moment.

Inspired by the power of connecting with nature, I offer this Seasonal Healing Circle – Summer Series.
Over a 13-week journey, we attune to the essence of summer—its rhythm of expansion, nourishment, and expression—while connecting with the energies of seasonal foods, the planets and stars, and the vibrant intelligence within ourselves.

Join me in this exploration through:

• 13 weekly one-hour sessions, available on demand
• Each session includes:
– 10 minutes of seasonal teachings
– 10 minutes of gentle movement and breathwork
– 20 minutes of meditation immersed in a crystal sound bath

• Teaching themes include:
– the body’s seasonal needs in summer
– nourishment, hydration, and vitality
– movement, circulation, and rest
– emotional expression and integration
– astrological energies
– chakras, rituals, self-care, and seasonal alignment

• Support in cultivating a regular personal practice, with a simple 10-minute exercise to return to throughout the week
• Ongoing access to the sound bath meditation, whenever you need grounding, renewal, or spaciousness
• The option to practice meditation through either a guided version or a pure sound-only version
• Being part of a supportive community, offering shared presence, reflection, and mutual support throughout the journey

To share the joy of sending love and peace to a circle of bodies, minds, and souls while immersed in the harmonious sounds of crystal singing bowls.
There is profound healing power in cultivating such a state of loving presence within ourselves—to nourish not only our own lives, but the collective as well.
An act of self-love can ripple far beyond what we imagine.